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Paneer Indian Cheese

Carbs in Verka Paneer Indian Cheese

Verka Paneer Indian Cheese (1 serving) contains 1g total carbs, 1g net carbs, 8g fat, 6g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    8 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    30 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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