#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mango Orange Pineapple Cultured Goat Milk Kefir

Carbs in Redwood Hill Farm Mango Orange Pineapple Cultured Goat Milk Kefir

Redwood Hill Farm Mango Orange Pineapple Cultured Goat Milk Kefir (240 ml) contains 32g total carbs, 32g net carbs, 7g fat, 7g protein, and 220 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

7 g
Fats

7 g

220 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

110 mg
Vitamin A

120 mcg
Vitamin C

18 mg
Vitamin D

0 mcg