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Tilapia Pineapple Chili Tomato

Carbs in Wholey Tilapia Pineapple Chili Tomato

Wholey Tilapia Pineapple Chili Tomato (1 serving) contains 31g total carbs, 29g net carbs, 2g fat, 22g protein, and 230 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    22 g

  • Fats

    2 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    760 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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