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Pan Sear Tilapia Lime Chili

Carbs in Highliner Pan Sear Tilapia Lime Chili

Highliner Pan Sear Tilapia Lime Chili (1 fillet) contains 13g total carbs, 12g net carbs, 9g fat, 24g protein, and 230 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    24 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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