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Lucky Charms Frosted Toasted Oat Cereal With Marshmallows 36g

Carbs in General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallows 36g

General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallows 36g (1 cup) contains 30g total carbs, 28g net carbs, 1.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.6 mg

  • Sodium

    230 mg

  • Folate

    45 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg