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Mutter Paneer Basmati Rice

Carbs in Healthy Tiffin Mutter Paneer Basmati Rice

Healthy Tiffin Mutter Paneer Basmati Rice (1 tray) contains 50g total carbs, 40g net carbs, 13g fat, 17g protein, and 390 calories.

Net Carbs

40 g
Fiber

10 g
Total Carbs

50 g
Protein

17 g
Fats

13 g

390 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 283g

Nutrient

Value

Calories

390 kCal
Total Carbs

50 g
- Net Carbs
  
  40 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Sodium

700 mg
Vitamin A

90 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg