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Super Grain Oat Crunchers Nutz 4 S'mores

Carbs in Jolly Oak Super Grain Oat Crunchers Nutz 4 S'mores

Jolly Oak Super Grain Oat Crunchers Nutz 4 S'mores (0.33 cup) contains 18g total carbs, 16g net carbs, 5g fat, 4g protein, and 130 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

4 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg