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Gourmet Porridge Oats Natural 5 Grain & Super Seed

Carbs in Carman's Gourmet Porridge Oats Natural 5 Grain & Super Seed

Carman's Gourmet Porridge Oats Natural 5 Grain & Super Seed (1 serving) contains 21g total carbs, 16g net carbs, 4g fat, 5g protein, and 152 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    4 g

152 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    151.5 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg