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The Art Of Greek Yogurt

Carbs in Esti The Art Of Greek Yogurt

Esti The Art Of Greek Yogurt (1 cup) contains 10g total carbs, 9g net carbs, 11g fat, 13g protein, and 190 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    13 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      22 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Sodium

    67 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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