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Flyers Puffed Corn

Carbs in Elzea Snacks Flyers Puffed Corn

Elzea Snacks Flyers Puffed Corn (1 serving) contains 56.5g total carbs, 54g net carbs, 5.1g fat, 4.4g protein, and 483 calories.

  • Net Carbs

    54 g

  • Fiber

    2.5 g

  • Total Carbs

    56.5 g

  • Protein

    4.4 g

  • Fats

    5.1 g

483 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    483 kCal

  • Total Carbs

    56.5 g

    • Net Carbs

      54 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1720 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg