#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Natures Path Cold Cereals Puffed Corn Puffs
Natures Path Cold Cereals Puffed Corn Puffs (1 cup) contains 12g total carbs, 11g net carbs, 0g fat, 2g protein, and 60 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
2 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 16g
Nutrient
Value
Calories
60 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfasts Cold Cereals Puffs Puffed Corn
- Breakfasts Cold Cereals Puffs Puffed Kamut
- Cold Cereals Puffed Kamut Puffs
- Cold Cereals Puffed Rice Puffs
- Breakfasts Cold Cereals Puffs Puffed Rice
- Breakfasts Cold Cereals Puffs Whole Grain Puffed Wheat
- Cold Cereals Puffed Millet Puffs
- Breakfasts Cold Cereals Puffs Puffed Millet
- Cold Cereals Puffed Rice Puffs
- Breakfasts Cold Cereals Puffs Pufffed Rice