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Rib-o-pork Fully Cooked Boneless Spare Rib Shaped Pork Cutlettes

Carbs in M & M Meat Shops Rib-o-pork Fully Cooked Boneless Spare Rib Shaped Pork Cutlettes

M & M Meat Shops Rib-o-pork Fully Cooked Boneless Spare Rib Shaped Pork Cutlettes (1 portion) contains 6g total carbs, 4g net carbs, 13g fat, 18g protein, and 210 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    18 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg