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Rib-o-pork Fully Cooked Boneless Spare Rib Shaped Pork Cutlettes

Carbs in M & M Meat Shops Rib-o-pork Fully Cooked Boneless Spare Rib Shaped Pork Cutlettes

M & M Meat Shops Rib-o-pork Fully Cooked Boneless Spare Rib Shaped Pork Cutlettes (1 portion) contains 6g total carbs, 4g net carbs, 13g fat, 18g protein, and 210 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

18 g
Fats

13 g

210 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 95g

Nutrient

Value

Calories

210 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg