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Carbs in Pork Fresh Loin Country-style Ribs Separable Lean Only Boneless Cooked Roasted
Pork Fresh Loin Country-style Ribs Separable Lean Only Boneless Cooked Roasted (1 rack) contains 0g total carbs, 0g net carbs, 15.7g fat, 40.3g protein, and 302 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
40.3 g
Fats
15.7 g
302 cals
Nutritional Facts
- Serving Size: 1 rack
- Serving Weight: 138g
Nutrient
Value
Calories
302.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40.3 g
Fat
15.7 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
2.3 g
Saturated Fat
5.6 g
Cholesterol
136.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.6 mg
Iron
1.4 mg
Magnesium
35.9 mg
Phosphorus
405.7 mg
Potassium
670.7 mg
Sodium
99.4 mg
Zinc
3.7 mg
Copper
0.1 mg
Selenium
66.9 mcg
Vitamin A
2.1 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
11.2 mg
Vitamin B6
0.7 mg
Vitamin B12
1.2 mcg
Vitamin D
1 mcg
Vitamin E
0.4 mg
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