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Pork Fresh Loin Country-style Ribs Separable Lean Only Boneless Cooked Broiled

Carbs in Pork Fresh Loin Country-style Ribs Separable Lean Only Boneless Cooked Broiled

Pork Fresh Loin Country-style Ribs Separable Lean Only Boneless Cooked Broiled (1 rack) contains 0g total carbs, 0g net carbs, 14.2g fat, 34g protein, and 264 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    34 g

  • Fats

    14.2 g

264 cals

Nutritional Facts

  • Serving Size: 1 rack
  • Serving Weight: 122g

Nutrient

Value

  • Calories

    263.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    14.2 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      108.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    1.1 mg

  • Magnesium

    31.7 mg

  • Phosphorus

    347.7 mg

  • Potassium

    525.8 mg

  • Sodium

    70.8 mg

  • Zinc

    3 mg

  • Copper

    0.1 mg

  • Selenium

    57.8 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    1.3 mcg

  • Vitamin E

    0.3 mg

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