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Diced Strawberry And Blueberry

Carbs in Dole Premium Diced Strawberry And Blueberry

Dole Premium Diced Strawberry And Blueberry (1 cup) contains 15g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 60 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    1 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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