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Recipes Main Dishes Broiled Tilapia With Yogurt And Parmesan Cheese

Carbs in Whole Foods Market Recipes Main Dishes Broiled Tilapia With Yogurt And Parmesan Cheese

Whole Foods Market Recipes Main Dishes Broiled Tilapia With Yogurt And Parmesan Cheese (1 serving) contains 2g total carbs, 2g net carbs, 12g fat, 44g protein, and 290 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

44 g
Fats

12 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 246g

Nutrient

Value

Calories

290 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

44 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Sodium

560 mg
Vitamin A

0 mcg
Vitamin D

0 mcg