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Ready Brek Original Super Smooth Oat Cereal Porridge

Carbs in Weetabix Ready Brek Original Super Smooth Oat Cereal Porridge

Weetabix Ready Brek Original Super Smooth Oat Cereal Porridge (1 bowl) contains 19.4g total carbs, 17g net carbs, 2.6g fat, 3.5g protein, and 112 calories.

Net Carbs

17 g
Fiber

2.4 g
Total Carbs

19.4 g
Protein

3.5 g
Fats

2.6 g

112 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 30g

Nutrient

Value

Calories

112.3 kCal
Total Carbs

19.4 g
- Net Carbs
  
  17 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

4.7 mg
Sodium

100 mg
Folate

104 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

2.6 mcg