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Carbs in Nosh And Co Bbq Roasted Sunflower Seeds
Nosh And Co Bbq Roasted Sunflower Seeds (0.25 cup) contains 7g total carbs, 4g net carbs, 14g fat, 6g protein, and 170 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
6 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
360 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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