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Lamb New Zealand Imported Frozen Shoulder Whole Arm And Blade Separable Lean Only Cooked Braised

Carbs in Lamb New Zealand Imported Frozen Shoulder Whole Arm And Blade Separable Lean Only Cooked Braised

Lamb New Zealand Imported Frozen Shoulder Whole Arm And Blade Separable Lean Only Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 24.3g fat, 53.5g protein, and 447 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

53.5 g
Fats

24.3 g

447 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 157g

Nutrient

Value

Calories

447.5 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

53.5 g
Fat

24.3 g
- Monounsat. Fat
  
  9.6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  10.7 g
- Cholesterol
  
  199.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

42.4 mg
Iron

3.7 mg
Magnesium

31.4 mg
Phosphorus

337.6 mg
Potassium

260.6 mg
Sodium

87.9 mg
Zinc

8.8 mg
Copper

0.2 mg
Selenium

8.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

9.2 mg
Vitamin B6

0.1 mg
Vitamin B12

5.8 mcg
Vitamin D

0 mcg