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Carbs in Lamb New Zealand Imported Frozen Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Cooked Braised
Lamb New Zealand Imported Frozen Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 56g fat, 68.6g protein, and 797 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
68.6 g
Fats
56 g
797 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 233g
Nutrient
Value
Calories
796.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
68.6 g
Fat
56 g
Monounsat. Fat
21.8 g
Polyunsat. Fat
2.9 g
Saturated Fat
26.8 g
Cholesterol
286.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
62.9 mg
Iron
5 mg
Magnesium
41.9 mg
Phosphorus
466 mg
Potassium
351.8 mg
Sodium
121.2 mg
Zinc
11.1 mg
Copper
0.3 mg
Selenium
10.3 mcg
Folate
2.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
14.6 mg
Vitamin B6
0.2 mg
Vitamin B12
8.1 mcg
Vitamin D
0 mcg
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