#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted
Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 35.3g fat, 64.1g protein, and 592 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
64.1 g
Fats
35.3 g
592 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 253g
Nutrient
Value
Calories
592 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
64.1 g
Fat
35.3 g
Monounsat. Fat
13.7 g
Polyunsat. Fat
1.7 g
Saturated Fat
17.1 g
Cholesterol
255.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.8 mg
Iron
5.4 mg
Magnesium
50.6 mg
Phosphorus
559.1 mg
Potassium
430.1 mg
Sodium
111.3 mg
Zinc
9.3 mg
Copper
0.3 mg
Selenium
10.4 mcg
Folate
2.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
19.2 mg
Vitamin B6
0.3 mg
Vitamin B12
6.6 mcg
Vitamin D
0 mcg
Similar Foods
- Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Raw
- Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted
- Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted
- Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Fat Cooked Roasted
- Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Cooked, Roasted
- Lamb New Zealand Imported Frozen Leg Whole Shank And Sirloin Separable Lean Only Cooked Roasted
- Lamb Domestic Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Choice Cooked Roasted
- Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Trimmed To 1/8" Cooked Roasted
- Lamb New Zealand Imported Frozen Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Cooked Braised
- Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank And Sirloin), Separable Lean Only, Cooked, Roasted