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Bulgar Wheat & Quinoa Mix

Carbs in Tesco Bulgar Wheat & Quinoa Mix

Tesco Bulgar Wheat & Quinoa Mix (1 serving) contains 13.6g total carbs, 11g net carbs, 0.7g fat, 2.6g protein, and 68 calories.

  • Net Carbs

    11 g

  • Fiber

    2.6 g

  • Total Carbs

    13.6 g

  • Protein

    2.6 g

  • Fats

    0.7 g

68 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    68.1 kCal

  • Total Carbs

    13.6 g

    • Net Carbs

      11 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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