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Carbs in Tesco Bulgar Wheat & Quinoa Mix
Tesco Bulgar Wheat & Quinoa Mix (1 serving) contains 13.6g total carbs, 11g net carbs, 0.7g fat, 2.6g protein, and 68 calories.
Net Carbs
11 g
Fiber
2.6 g
Total Carbs
13.6 g
Protein
2.6 g
Fats
0.7 g
68 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
Calories
68.1 kCal
Total Carbs
13.6 g
Net Carbs
11 g
Fiber
2.6 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
2.6 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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