#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuscan Style White Bean And Kale Soup

Carbs in Fresh Foods Market Tuscan Style White Bean And Kale Soup

Fresh Foods Market Tuscan Style White Bean And Kale Soup (1 cup) contains 23g total carbs, 19g net carbs, 6g fat, 6g protein, and 180 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

6 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

180 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

200 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0.2 mcg