#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soup Tuscan Kale & White Beans With Quinoa

Carbs in Cafe Metro Soup Tuscan Kale & White Beans With Quinoa

Cafe Metro Soup Tuscan Kale & White Beans With Quinoa (1 serving) contains 33g total carbs, 33g net carbs, 8g fat, 9g protein, and 280 calories.

Net Carbs

33 g
Fiber

0 g
Total Carbs

33 g
Protein

9 g
Fats

8 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

280 kCal
Total Carbs

33 g
- Net Carbs
  
  33 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

460 mg
Vitamin A

0 mcg
Vitamin D

0 mcg