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Fruits Cereal

Carbs in Fitness Fruits Cereal

Fitness Fruits Cereal (0.75 cup) contains 28g total carbs, 24.5g net carbs, 1.3g fat, 3g protein, and 137 calories.

  • Net Carbs

    24.5 g

  • Fiber

    3.5 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    1.3 g

137 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    137.2 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5 mg

  • Sodium

    124 mg

  • Zinc

    6.6 mg

  • Folate

    88 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9.4 mg

  • Vitamin B6

    0.9 mg

  • Vitamin D

    0 mcg

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