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Ready To Cook Fish Oreganata Crusted Flounder

Carbs in Freshdirect Ready To Cook Fish Oreganata Crusted Flounder

Freshdirect Ready To Cook Fish Oreganata Crusted Flounder (1 serving) contains 4g total carbs, 4g net carbs, 8g fat, 20g protein, and 170 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

20 g
Fats

8 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113.4g

Nutrient

Value

Calories

170 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

350 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg