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Granola Crunch Blueberry Pumpkin Seeds

Carbs in The Granola Barn Granola Crunch Blueberry Pumpkin Seeds

The Granola Barn Granola Crunch Blueberry Pumpkin Seeds (1 cracker) contains 13g total carbs, 11.7g net carbs, 2.7g fat, 2.2g protein, and 86 calories.

Net Carbs

11.7 g
Fiber

1.3 g
Total Carbs

13 g
Protein

2.2 g
Fats

2.7 g

86 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 20g

Nutrient

Value

Calories

86 kCal
Total Carbs

13 g
- Net Carbs
  
  11.7 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg