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Recipes Main Dishes Baked Fish Packets With Broccoli And Squash

Carbs in Whole Foods Market Recipes Main Dishes Baked Fish Packets With Broccoli And Squash

Whole Foods Market Recipes Main Dishes Baked Fish Packets With Broccoli And Squash (1 fish) contains 28g total carbs, 24g net carbs, 24g fat, 14g protein, and 380 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

14 g
Fats

24 g

380 cals

Quantity

Serving Size

Serving Size: 1 fish
Serving Weight: 227g

Nutrient

Value

Calories

380 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Sodium

760 mg
Vitamin A

0 mcg
Vitamin D

0 mcg