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Blackened Salmon Creole With Okra Stew

Carbs in Bistro Md Blackened Salmon Creole With Okra Stew

Bistro Md Blackened Salmon Creole With Okra Stew (1 package) contains 17g total carbs, 13g net carbs, 13g fat, 34g protein, and 320 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    34 g

  • Fats

    13 g

320 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 384g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.6 mg

  • Sodium

    460 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    57 mg

  • Vitamin D

    0 mcg