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Blackened Salmon With Creole Tomato Okra Stew

Carbs in Bistro Md Blackened Salmon With Creole Tomato Okra Stew

Bistro Md Blackened Salmon With Creole Tomato Okra Stew (1 serving) contains 17g total carbs, 12g net carbs, 19g fat, 33g protein, and 370 calories.

  • Net Carbs

    12 g

  • Fiber

    5 g

  • Total Carbs

    17 g

  • Protein

    33 g

  • Fats

    19 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 384g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    1.8 mg

  • Potassium

    1220 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    14 mcg