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Indian Style Lentils

Carbs in Wattie's Indian Style Lentils

Wattie's Indian Style Lentils (1 serving) contains 20g total carbs, 15.7g net carbs, 2.1g fat, 6.2g protein, and 133 calories.

  • Net Carbs

    15.7 g

  • Fiber

    4.3 g

  • Total Carbs

    20 g

  • Protein

    6.2 g

  • Fats

    2.1 g

133 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 205g

Nutrient

Value

  • Calories

    132.7 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.6 mg

  • Sodium

    485 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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