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Indian Style Lentil Soup

Carbs in Soupergirl Indian Style Lentil Soup

Soupergirl Indian Style Lentil Soup (1 cup) contains 30g total carbs, 22g net carbs, 3g fat, 7g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    8 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 285g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      22 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71 mg

  • Iron

    3 mg

  • Potassium

    487 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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