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Rice White Long-grain Parboiled Unenriched Dry

Carbs in Rice White Long-grain Parboiled Unenriched Dry

Rice White Long-grain Parboiled Unenriched Dry (1 cup) contains 151.3g total carbs, 147.9g net carbs, 1.9g fat, 14g protein, and 699 calories.

Net Carbs

147.9 g
Fiber

3.4 g
Total Carbs

151.3 g
Protein

14 g
Fats

1.9 g

699 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 187g

Nutrient

Value

Calories

699.4 kCal
Total Carbs

151.3 g
- Net Carbs
  
  147.9 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

1.9 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

132.8 mg
Iron

1.4 mg
Magnesium

50.5 mg
Phosphorus

286.1 mg
Potassium

325.4 mg
Sodium

3.7 mg
Zinc

1.9 mg
Copper

0.5 mg
Selenium

37.2 mcg
Folate

15 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

0.9 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg