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Rice, White, Long-grain, Parboiled, Enriched, Dry

Carbs in Rice, White, Long-grain, Parboiled, Enriched, Dry

Rice, White, Long-grain, Parboiled, Enriched, Dry (1 cup) contains 150g total carbs, 145.9g net carbs, 1.9g fat, 15.1g protein, and 698 calories.

Net Carbs

145.9 g
Fiber

4.1 g
Total Carbs

150 g
Protein

15.1 g
Fats

1.9 g

698 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 186.53g

Nutrient

Value

Calories

697.6 kCal
Total Carbs

150 g
- Net Carbs
  
  145.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

15.1 g
Fat

1.9 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

102.6 mg
Iron

9.8 mg
Magnesium

50.4 mg
Phosphorus

291 mg
Potassium

348.8 mg
Sodium

5.6 mg
Zinc

1.9 mg
Copper

0.5 mg
Selenium

44.6 mcg
Folate

479.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

9.6 mg
Vitamin B6

0.9 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

11.2 mg