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Carbs in One Earth Costa Rica Fresh Hearts Of Palm
One Earth Costa Rica Fresh Hearts Of Palm (1 serving) contains 5.6g total carbs, 4.6g net carbs, 2.1g fat, 2.3g protein, and 50 calories.
Net Carbs
4.6 g
Fiber
1 g
Total Carbs
5.6 g
Protein
2.3 g
Fats
2.1 g
50 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
50 kCal
Total Carbs
5.6 g
Net Carbs
4.6 g
Fiber
1 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
2.3 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
114 mg
Iron
4.3 mg
Magnesium
80 mg
Phosphorus
94 mg
Potassium
338 mg
Sodium
1300 mg
Zinc
0.8 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vitamin C
3.2 mg
Vitamin D
0 mcg
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