#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quinoa & Grain Salad With Cranberries Apples & Almonds

Carbs in Washburn Mills Quinoa & Grain Salad With Cranberries Apples & Almonds

Washburn Mills Quinoa & Grain Salad With Cranberries Apples & Almonds (0.33 cup) contains 34g total carbs, 31g net carbs, 2.5g fat, 4g protein, and 180 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

4 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 46g

Nutrient

Value

Calories

180 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg