#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Prepared Side Salads Apple & Cranberry Quinoa

Carbs in Cultures Prepared Side Salads Apple & Cranberry Quinoa

Cultures Prepared Side Salads Apple & Cranberry Quinoa (1 serving) contains 33g total carbs, 30g net carbs, 6g fat, 4g protein, and 190 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

4 g
Fats

6 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 170g

Nutrient

Value

Calories

190 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

220 mg
Vitamin A

450 mcg
Vitamin C

9 mg
Vitamin D

0 mcg