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Carbs in Traders Joe's Harvest Grains Blend
Traders Joe's Harvest Grains Blend (0.25 cup) contains 34g total carbs, 32g net carbs, 1g fat, 6g protein, and 170 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
6 g
Fats
1 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
