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Ancient Grain Blend

Carbs in Wild Harvest Ancient Grain Blend

Wild Harvest Ancient Grain Blend (0.5 cup) contains 33g total carbs, 29g net carbs, 1.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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