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Oat Cereal Simple Harvest Maple Brown Sugar With Pecans

Carbs in Quaker Oats Oat Cereal Simple Harvest Maple Brown Sugar With Pecans

Quaker Oats Oat Cereal Simple Harvest Maple Brown Sugar With Pecans (1 packet) contains 30g total carbs, 26g net carbs, 3.5g fat, 4g protein, and 160 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

4 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

125 mg
Sodium

75 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg