#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans Snap Green Frozen All Styles Unprepared

Carbs in Beans Snap Green Frozen All Styles Unprepared

Beans Snap Green Frozen All Styles Unprepared (1 cup) contains 9.3g total carbs, 6.1g net carbs, 0.3g fat, 2.2g protein, and 41 calories.

  • Net Carbs

    6.1 g

  • Fiber

    3.2 g

  • Total Carbs

    9.3 g

  • Protein

    2.2 g

  • Fats

    0.3 g

41 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    40.9 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      6.1 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52.1 mg

  • Iron

    1.1 mg

  • Magnesium

    27.3 mg

  • Phosphorus

    39.7 mg

  • Potassium

    230.6 mg

  • Sodium

    3.7 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    18.6 mcg

  • Vitamin A

    203.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    55.6 mcg

  • Vitamin E

    0.5 mg