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Green Beans Frozen Boiled Without Salt

Carbs in Green Beans Frozen Boiled Without Salt

Green Beans Frozen Boiled Without Salt (1 cup) contains 8.7g total carbs, 4.7g net carbs, 0.2g fat, 2g protein, and 38 calories.

  • Net Carbs

    4.7 g

  • Fiber

    4.1 g

  • Total Carbs

    8.7 g

  • Protein

    2 g

  • Fats

    0.2 g

38 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    37.8 kCal

  • Total Carbs

    8.7 g

    • Net Carbs

      4.7 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56.7 mg

  • Iron

    0.9 mg

  • Magnesium

    25.7 mg

  • Phosphorus

    39.2 mg

  • Potassium

    214.7 mg

  • Sodium

    1.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    31.1 mcg

  • Vitamin A

    169.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    51.4 mcg

  • Vitamin E

    0.1 mg

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