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Super Seeded & Lightly Dusted Scottish Haddock Fillets

Carbs in Marks & Spencer Super Seeded & Lightly Dusted Scottish Haddock Fillets

Marks & Spencer Super Seeded & Lightly Dusted Scottish Haddock Fillets (1 fillet) contains 10g total carbs, 6.3g net carbs, 12g fat, 22g protein, and 249 calories.

  • Net Carbs

    6.3 g

  • Fiber

    3.7 g

  • Total Carbs

    10 g

  • Protein

    22 g

  • Fats

    12 g

249 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    248.6 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg