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Carbs in Marks & Spencer Super Seeded & Lightly Dusted Scottish Haddock Fillets
Marks & Spencer Super Seeded & Lightly Dusted Scottish Haddock Fillets (1 fillet) contains 10g total carbs, 6.3g net carbs, 12g fat, 22g protein, and 249 calories.
Net Carbs
6.3 g
Fiber
3.7 g
Total Carbs
10 g
Protein
22 g
Fats
12 g
249 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 147g
Nutrient
Value
Calories
248.6 kCal
Total Carbs
10 g
Net Carbs
6.3 g
Fiber
3.7 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
22 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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