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Carbs in Bon Matin Grand Ble Bread With Whole Grains
Bon Matin Grand Ble Bread With Whole Grains (2 slices) contains 37g total carbs, 32g net carbs, 2.5g fat, 10g protein, and 210 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
10 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 86g
Nutrient
Value
Calories
210 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
75 mg
Iron
2.5 mg
Magnesium
45 mg
Phosphorus
125 mg
Potassium
150 mg
Sodium
340 mg
Zinc
1 mg
Selenium
28 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.3 mg
Vitamin D
0 mcg
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