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Oatmeal Crisp Vanilla Almond

Carbs in Free Movie Oatmeal Crisp Vanilla Almond

Free Movie Oatmeal Crisp Vanilla Almond (1 cup) contains 44g total carbs, 39g net carbs, 4g fat, 6g protein, and 230 calories.

  • Net Carbs

    39 g

  • Fiber

    5 g

  • Total Carbs

    44 g

  • Protein

    6 g

  • Fats

    4 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    44 g

    • Net Carbs

      39 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Potassium

    200 mg

  • Sodium

    120 mg

  • Zinc

    1.5 mg

  • Folate

    64 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

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