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Oatmeal Crisp Vanilla Almond Cereal

Carbs in General Mills Oatmeal Crisp Vanilla Almond Cereal

General Mills Oatmeal Crisp Vanilla Almond Cereal (1 cup) contains 45g total carbs, 40g net carbs, 4.5g fat, 6g protein, and 230 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

6 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 58g

Nutrient

Value

Calories

230 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

9 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

200 mg
Sodium

120 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg