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Carribean Black Bean Soup

Carbs in Farm Boy Carribean Black Bean Soup

Farm Boy Carribean Black Bean Soup (250 ml) contains 33g total carbs, 27g net carbs, 2.5g fat, 9g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    6 g

  • Total Carbs

    33 g

  • Protein

    9 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      27 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    600 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg