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Caribbean Black Bean Soup

Carbs in Delicae Pantry Caribbean Black Bean Soup

Delicae Pantry Caribbean Black Bean Soup (1 cup) contains 34g total carbs, 29g net carbs, 0g fat, 10g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    10 g

  • Fats

    0 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 234g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    5 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg