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Carbs in Pacific Carribean Black Bean Soup
Pacific Carribean Black Bean Soup (1 cup) contains 30g total carbs, 26g net carbs, 1g fat, 10g protein, and 170 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
10 g
Fats
1 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
450 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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