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Kale And Quiona Bites

Carbs in Yves Kale And Quiona Bites

Yves Kale And Quiona Bites (4 pieces) contains 13g total carbs, 11g net carbs, 2.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    160 mg

  • Sodium

    390 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg